Simon, when Sam has the guy held, get in with your upper arm / shoulder and drive plus rip the ball down - not with outstretched hands – as long as the opposition has two feet on the ground and is going forward, he has a chance or retaining the ball.

Sam makes a break for the line, shrugging off a few tackles on the way!

Tim smothers ....

Welcome to Blackheath John!

.. nice to have you along..

... you made a big impact.... Your first - but I doubt your last try..

Sorry Adam not your best pose!!...but it was a good and despirately needed AND well worked try!

Tim on Kicking Duties - but follow through with the leg so that it is extended & your chest ends up facing the target [Simon note this too] (see J Wilkinson's Masterclass at http://news.bbc.co.uk/sportacademy/hi/sa/rugby_union/video_masterclasses/newsid_2141000/2141392.stm)!